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Sunday, August 22, 2010

Better with age

Although this was the 12th year for TriUtah’s Jordanelle triathlon, this was my first year as a participant. I showed up the week before the event to check out the course — although I came early and left before all the preview festivities began, I still got a good feel for the swim and the bike.

The morning of the race was clear and temperate. After getting my bike set up in the transition area and making sure the women around me had their bikes set up the right way (with the front tire pointing towards you, so you can still read your name/number tag on the bar while standing in front of your bike), I slipped into my wetsuit and wondered out loud if I should have remembered sunscreen.

I warmed up in the water while the three waves started and the sun rose higher in the sky. The women treading water at the start line around me were visibly nervous. I knew if I could get out of the washing machine of arms and legs soon, I’d be fine. That seemed daunting at first, though. I had to muster my courage, count my strokes and push hard past, over and through, the other swimmers. Someone must have not liked that too much because my ankle was grabbed. I wasn’t deterred and worked hard to finish strong. The steep boat ramp climb upon exiting the water didn’t encourage more than a fast plod into the transition area.

At T1 I realized I hadn’t started my timer on my watch. I knew I had to speed up as I stripped off my wetsuit, started my timer and ran my bike to the start line. Zipping out of the Rock Cliff area into the sleepy ranching town of Francis, I gazed down at my feet. Where was my timing chip anklet? I yelled out to every volunteer along the route that I had lost my timing chip. What a let down — I ran through every possibility in my mind. Then, I decided it was out of my control and to enjoy the race.  I knew I’d have my T1 time through to the end of bike time on my watch anyway, so it wasn’t a total loss. I pumped my legs as hard as I could on the hills, past cows and horses, around big trucks with gun racks and trailers, and other agricultural scenes. I didn’t let up even on the steep downhill near the end of the rural ride.

Back at transition, I shook out my wetsuit. There was my timing chip! I put it back on and set off on the run with a big smile on my face. I was going to get my final time after all. I wasn’t too worried about the run because I had heard it was fairly flat. Lies. They say “what you don’t know won’t kill you,” but I think “they” are full of beans. The hills on the course were tough. I saw at least a dozen people walking. Not me. A friend with whom I’ve trained told me she works harder on the hills. I thought of her as I forced myself to keep my pace.

Clambering over rocks, sagebrush, deep crevices in the trail, boardwalks over marshes and sidewalks near the finish, those TriUtah people kept me guessing through the whole run. As I rounded the corner to get to the finish line, the panting woman behind me picked up speed and passed. I still felt I had done my best and was gratified to find out I had placed 5th in my age group. Best of all, I was faster than the whippersnapper 20-24 female winner. Who says you can’t get better with age?

Next year, I’ll change three things: 1. I’ll be ready for those hills on the run. 2. I’ll make sure my timing chip stays put through T1. 3. I’ll remember sunscreen — my shoulders are still as bright red as a boiled lobster.


  1. Wow! Loved reading the follow-up. Perhaps I'll try this one next year, though I'm sure I won't finish anywhere close to 5th. You are a MACHINE, woman! ;)

  2. Yeah Pam. My first Tri I placed 2nd in my age group (OK, I'm old), and beat a lot of younger folks too. What was your course length? (sprint, Olympic)
    I have been dealing with a running injury so I have only done 1 race this year, but I have signed up for the Lobsterman Aqua Bike (Olympic distance ocean swim and bike, but no run). I'm a bit nervous for the swim, and have been riding the 25 mile bike course for the past 3 Saturdays--
    What do you ride for your bike?

  3. Sounds great. I think I would have loved that run! =) And btw- on my blog... I was talking about beating Tif, not you! I beat her by 3 minutes and she is 10 years younger. Absolutely believe in better with age!!


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